
Frequently Asked Questions

What age is appropriate for sensory and play?
While we invite all ages, we do advise that younger children (often babies under18 months) need extra supervision for these classes. These classes are truly open to all ages, even the big kids (and adults) love these experiences!

Can I bring my kids for the workouts?
Kids of all ages, birth +, are welcome to workouts! You register and pay for the adults and the kids come for free to play, socialize or they are welcome to explore their own kid fitness equipment! LEAD BY EXAMPLE!

Can I come to workout without kids?
YES! Many parents drop their kids off at school and come workout. We have adults who do not have children join us. It is an inclusive environment and a strong community of like-minded people coming together for more than just a workout!

Do you do birthday parties?
Make your child’s special day unforgettable with our birthday party packages! We supply the fun with engaging, hands-on activities tailored to your child’s interests. From sensory play and creative art projects to slime-making and more, our parties are designed to spark joy and creativity for kids of all ages. Let us handle the fun while you enjoy the memories!

What is your children's programming?
We proudly offer several academic, hands-on learning programs for young children. Preschool Preparation is an adult and me program for 2+. The Heart of Childhood Program is a drop-off program for 3+. The Heart of Summer is a summer camp that runs in July and August for 3+.

What else do you offer?
The list of additional offerings is endless; sports clinics, adult workshops, crafting nights, meditations, informational seminars, kids crafting, beauty night outs, kids special events, holiday events and so so much more!
