At the Heart of Every Class

Postpartum Core Rehab and Strength, Baby Enrichment & Play, Motherly Support. (Babies - non walkers)

Cardio/Bodyweight Interval Training

Strength Training and Deep Core Work.

Engage the deep core with various traditional Pilates exercises on the mat. Please wear grip socks.

Cardio and Sculpt in one great class!

Cardio, Strength and Cross Training.

Engage the deep core with traditional Pilates exercises and strength training.

Getting Kids (6+) Moving!

Getting Kids (6+) Moving!

Science, Technology, Engineering and Math projects for little explorers 3+

Join us for mindful movement, fitness, playful music and lots of fun! All ages welcome!

Big Fun in a World Built for Play

Where Creativity Meets Curiosity

Open Play and Get Creative in the Art Studio!

A focus connecting with nature & mindfulness with art and creativity. Ages 5+ are welcome to come.

Restorative Yoga, Sound Bowl Healing, Meditation, Deep Relaxation and Vision Boards

Both happening at the same time! Special Price for the whole family to attend.

Kids Stations for all ages; Sensory + Art, Mindful Movement, Games, Baby Soft Play and more!

Formal Attire, Dance Party, Crafting, Family Competitions, Photo Booth and More!!

Holiday Playgroup, Gingerbread Houses & Crafting for all ages!!

Come paint a friend, spouse, or partner! This is bound to be a fun night!!

Create your own beautiful reusable canvas bag for the beach, shopping or use it as a gift!

Embrace the spirit of the season with our delightful wreath workshop.

Preschool preparation and developmental skills for children, ages 2+, with parent/guardian

Drop-off program for potty proficient children 3+; introduction to preschool skills

45 mins total body strength, cardio and core work in a virtual class.

New to Cycling? This class is a must before joining a beginner, intermediate or advanced cycle!

Adult-Only Heart Pumping Cycling Class