Cycle Sculpt
30 minute intermediate cycle & 20 minute of upper body strength
Service Description
At The Heart Of It, we offer dynamic cycling classes designed to energize and uplift our community. Join us to discover a new rhythm that promotes wellness and camaraderie in your journey towards a healthier lifestyle. This is an intermediate class. If you are new to cycling, you must take a BEGINNER CYCLE class before taking this class. NO KIDS ALLOWED IN THESE CLASSES. NO EXCEPTIONS. Please bring a yoga mat for this class. Spin shoes with a SPD or sneakers can be used. Please bring water bottle that will fit in the handlebars of the bike (cycling water bottle) and a sweat towel!
Upcoming Sessions
Cancellation Policy
Cancellation Policy In the event of a no show or late cancellation, you will be charged the cost of a full drop-in class, regardless of your membership status. Please note, that any event is subject to cancellation due to low enrollment. In the event of a cancellation on the end of the Company, registrants will be offered a full refund or credit for an upcoming session Sessions are non-refundable and non-transferrable upon registering and submitting payment. Your spot will not be held without payment.
Contact Details
359 Main Road, Aquebogue, NY, USA
theheartofitli@gmail.com