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The Heart of The Ride Cycling

Adult-Only Heart Pumping Cycling Class

45 min
20 US dollars
The Heart of It

Service Description

Rev up that energy and join us for an exhilarating cycling class at The Heart Of It! Feel the rush as we pedal our way through a heart-pumping workout that will leave you feeling empowered and strong. This isn’t just any ride – it’s a chance to unleash your inner warrior, build endurance, and connect with fellow cycling enthusiasts who are ready to crush their fitness goals! Open to all levels of cyclers. If you are a beginner, please arrive a few minutes earlier than usual to get comfortable and set up properly. NO KIDS ARE ALLOWED IN THESE CLASSES. NO EXCEPTIONS, NO MATTER THE AGE. Spin shoes with a SPD or sneakers can be used. Please bring water bottle that will fit in the handlebars of the bike (cycling water bottle) and a sweat towel!


Upcoming Sessions


Cancellation Policy

Our studio has a clean sneaker or no shoe policy. Please carry in clean sneakers or plan to be without shoes. This applies to children as well. For fitness classes, please bring a yoga mat. Advanced registration is required for classes and events. Class registration closes an hour prior to the start of class. Cancellation windows for regularly scheduled classes is 2 hours before. A late cancellation or no show will incur a cancellation charge. This cancellation policy also applies to memberships and class package holders. The cancellation windows for Special Events, Workshops and Cycling Classes is now 10 hours prior to the start of the class or event due to the nature of these classes.


Contact Details

  • 359 Main Road, Aquebogue, NY, USA

    theheartofitli@gmail.com


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