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HIIT Express

Cardio/Bodyweight Interval Training

45 min
20 US dollars
The Heart of It

Service Description

High Intensity Interval Training. After a stretch, proper warm up and activation we will HIIT it hard for HIIT Training! Expect cardio and bodyweight movements on interval sets!


Upcoming Sessions


Cancellation Policy

Please note, that any event is subject to cancellation due to low enrollment. In the event of a cancellation on the end of the Company, registrants will be offered a full refund or credit for an upcoming session Sessions are non-refundable and non-transferrable upon registering and submitting payment. Your spot will not be held without payment.


Contact Details

  • 359 Main Road, Aquebogue, NY, USA

    theheartofitli@gmail.com


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