International Women's Day Retreat
RETREAT & UNLEASH YOUR FEMALE EMPOWERMENT, CREATIVITY, MINDFULNESS & CONNECTION -Full Day Experience
Service Description
At The Heart Of It, we want to empower our strong women on International Women's Day to unleash creativity, foster mindfulness, and cultivate connection to nature, to each other and to our inner selves. Embrace the spirit of spring awakening, as we invite you to spring ahead and rediscover your passions in a supportive, vibrant environment. Join us on this journey toward personal growth and shared joy! Included: A unique full day of mindful experiences; Guided Mediation & Sound Bowl Healing Botanical Dying Project with Fortunato Photography Grounding & Empowerment Exercises Catered Lunch from Aki's Kitchen & Refreshments Mindful Movement Connection to Nature Planting with Purpose with Willow & Bloom Many Take Home Items Herbal Teas & Sweet Treats What to bring: Your own coffee mug, travel mug or something to enjoy your herbal teas/ coffee A yoga mat Yoga bolster or pillow Blankets Outdoor sneakers for our experiences in nature Wear comfortable layers, dress for the weather for our outdoor activities.
Upcoming Sessions
Cancellation Policy
Our studio has a clean sneaker or no shoe policy. Please carry in clean sneakers or plan to be without shoes. This applies to children as well. For fitness classes, please bring a yoga mat. Advanced registration is required for classes and events. Class registration closes an hour prior to the start of class. Cancellation windows for regularly scheduled classes is 2 hours before. A late cancellation or no show will incur a cancellation charge. This cancellation policy also applies to memberships and class package holders. The cancellation windows for Special Events, Workshops and Cycling Classes is now 12 hours prior to the start of the class or event due to the nature of these classes.
Contact Details
359 Main Road, Aquebogue, NY, USA
theheartofitli@gmail.com