International Women's Day Retreat
Unleash your creativity, mindfulness & connection to nature this Spring & find Female Empowerment!
Service Description
At The Heart Of It, we want to empower women on International Women's Day to unleash creativity, foster mindfulness, and cultivate connection to nature, to each other and to our inner selves. Embrace the spirit of spring awakening, as we invite you to spring ahead and rediscover your passions in a supportive, vibrant environment. Join us on this journey toward personal growth and shared joy! Included: A unique full day of mindful experiences; meditation, movement, sound bowl healing, botanical dye projects, bloom bar and more! Lunch and snacks Refreshments and herbal teas Several take home items What to bring: A yoga mat Yoga bolster or pillow Blankets Sneakers for outdoor experiences Wear comfortable layers, dress for the weather for our outdoor activities.
Upcoming Sessions
Cancellation Policy
Our studio has a clean sneaker or no shoe policy. Please carry in clean sneakers or plan to be without shoes. This applies to children as well. For fitness classes, please bring a yoga mat. Advanced registration is required for classes and events. Class registration closes an hour prior to the start of class. Cancellation windows for regularly scheduled classes is 2 hours before. A late cancellation or no show will incur a cancellation charge. This cancellation policy also applies to memberships and class package holders. The cancellation windows for Special Events, Workshops and Cycling Classes is now 10 hours prior to the start of the class or event due to the nature of these classes.
Contact Details
359 Main Road, Aquebogue, NY, USA
theheartofitli@gmail.com