Pospartum Support Circle 6 Week Series
Led by Nest and Nurture Doula, Emily Tobey
Available spots
Service Description
Mother’s Support Circle for Postpartum Mamas with Babies; birth- pre-crawler. Come for Support, Connection & Education on Tuesdays from 11:00 AM – 12:00 PM, beginning February 24th- March 31. Our 6-week Mother’s Support Circle, led by postpartum doula Emily Tobey, is a weekly in-person group for postpartum moms to connect, feel supported, and be truly understood. You will hear from trusted experts in infant care and development, maternal mental health, and pelvic floor health and healing. Meet other local moms and share in conversations about adjusting to motherhood, managing changing relationships, coping with emotional ups and downs, and other topics guided by the needs and experiences of the group. Motherhood is beautiful – but it can also be challenging and isolating. You don’t have to do it alone! Whether this is your first baby or your fourth, this nurturing space is for you. Come just as you are. Share as much or as little as you are comfortable with. We warmly welcome pre-crawling babies to attend with their moms. Each session will be followed by an optional 30-minute postpartum pelvic floor, C-section recovery and core rehabilitation class led by Prenatal and Postpartum Corrective Core Exercise Specialist, Rachel Goodale.
Upcoming Sessions
Cancellation Policy
Our studio has a clean sneaker or no shoe policy. Please carry in clean sneakers or plan to be without shoes. This applies to children as well. For fitness classes, please bring a yoga mat. Advanced registration is required for classes and events. Class registration closes an hour prior to the start of class. Cancellation windows for regularly scheduled classes is 2 hours before. A late cancellation or no show will incur a cancellation charge. This cancellation policy also applies to memberships and class package holders. The cancellation windows for Special Events, Workshops and Cycling Classes is now 10 hours prior to the start of the class or event due to the nature of these classes.
Contact Details
359 Main Road, Aquebogue, NY, USA
theheartofitli@gmail.com
