New Year Restore Workshop
Restorative Yoga, Sound Bowl Healing, Meditation, Deep Relaxation and Vision Boards
Service Description
Celebrate the New Year by restoring the mind and body in this special workshop with deep restorative yoga poses, crystal sound bowl healing and guided meditation. Bring a bolster or large pillow, a blanket, eye pillow or an eye mask and a yoga mat for your slow, restorative yoga. Wear comfortable clothes as you will be working gentle movements for deep stretches with long supportive holds. Come prepared for resting and deep meditative journeys as you stretch the body. Leave feeling restored in the mind and body. We will end our time together with the creation of vision boards (optional). Bring ideas/magazines/stickers/etc you would want to include.
Upcoming Sessions
Cancellation Policy
Please note, that any event is subject to cancellation due to low enrollment. In the event of a cancellation on the end of the Company, registrants will be offered a full refund or credit for an upcoming session Sessions are non-refundable and non-transferrable upon registering and submitting payment. Your spot will not be held without payment.
Contact Details
359 Main Road, Aquebogue, NY, USA
theheartofitli@gmail.com