Postpartum Circle of Strength
Postpartum Core Rehab and Strength, Baby Enrichment & Play, Motherly Support. (Babies - non walkers)
Service Description
Moms in any phase of their postpartum journey are welcome to join with their babies (newborns-pre-walkers). We want to support you in rehabilitating your postpartum pelvic health and recovery. There is no limit on how far into your postpartum journey you may be experiencing core weaknesses. We begin class with 20-30 minutes of pelvic floor strengthening and c-section rehabilitation work. Then we will transition to our baby and me playgroup and a circle of support with an open floor to talk all things postpartum. No topic is off limits. It takes a village and community to navigate parenthood. Because at the heart of motherhood, support and self-care is necessary.
Upcoming Sessions
Cancellation Policy
Please note, that any event is subject to cancellation due to low enrollment. In the event of a cancellation on the end of the Company, registrants will be offered a full refund or credit for an upcoming session Sessions are non-refundable and non-transferrable upon registering and submitting payment. Your spot will not be held without payment.
Contact Details
359 Main Road, Aquebogue, NY, USA
theheartofitli@gmail.com