Summer Solstice; Mind & Soul Healing
Guided Meditation, Restorative Yoga & Sound Healing to embrace the Summer Solstice.
Service Description
Experience the transformative power of the Summer Solstice with our Mind & Soul Healing journey at The Heart Of It. Embrace this special time of year through meditative practices and soothing sound healing that align your spirit and foster inner peace. Join us to reconnect, rejuvenate, and celebrate the light within you as we honor this vibrant season together. Wear comfortable clothes, bring a bolster or large pillow, blankets, eye pillow or an eye mask and a yoga mat to build your "nest" for your mediation and sound healing. Come prepared for resting and deep meditative journeys as you rest the body in a supported savasana. Leave feeling restored in the mind and soul.
Upcoming Sessions
Cancellation Policy
Our studio has a clean sneaker or no shoe policy. Please carry in clean sneakers or plan to be without shoes. This applies to children as well. For fitness classes, please bring a yoga mat. Advanced registration is required for classes and events. Class registration closes an hour prior to the start of class. Cancellation windows for regularly scheduled classes is 2 hours before. A late cancellation or no show will incur a cancellation charge. This cancellation policy also applies to memberships and class package holders. The cancellation windows for Special Events, Workshops and Cycling Classes is now 12 hours prior to the start of the class or event due to the nature of these classes.
Contact Details
359 Main Road, Aquebogue, NY, USA
theheartofitli@gmail.com