The Murph Challenge
Our Annual "The Murph" Challenge. Let's complete it together in honor of Memorial Day.
Service Description
We will be doing our own version of "The Murph" workout in honor of Memorial Day Weekend. 1 MILE RUN. 100 PULLUPS. 200 PUSHUPS. 300 SQUATS. 1 MILE RUN. Modifications and other options are available for all of these exercises as well as a manageable breakdown to complete it! We welcome you to work at your own pace and in a supportive environment.
Upcoming Sessions
Cancellation Policy
Our studio has a clean sneaker or no shoe policy. Please carry in clean sneakers or plan to be without shoes. This applies to children as well. For fitness classes and events, please bring a yoga mat. Advanced registration is required for special fitness events. For fitness events, registration closes 2 hours prior to the start of class. The cancellation windows for special fitness events is 12 hours before due to the nature of the events. A late cancellation or no show will incur a cancellation charge. This cancellation policy also applies to memberships and class package holders.
Contact Details
359 Main Road, Aquebogue, NY, USA
theheartofitli@gmail.com